Free downloadables from our trusted professionals.

Don’t Forget about Dads

Signs of and support for perinatal mood disorders in fathers

From the
Partnership for Maternal and Child Health

The “Yes” List

To guide your conversation about intimacy with your partner, especially postpartum

From Sex Coach Kaci and Mama Bear PT

Mental Health Resources for New Parents

Resources from perinatal mental health expert, Kara Kushnir, LCSW, PMH-C

From A Work of Heart of Counseling