Fitness & Yoga
The American College of Obstetrics and Gynecology recommends that every pregnant person remain or become physically active during pregnancy, with the exception of some rare risks which your medical provider will inform you if you have. Physical activity during pregnancy can improve birth and postpartum outcomes!
Eboni Miller, CPT
609-498-5606 • coacheb247@gmail.com
Virtual training & group class
I help women reclaim their health and confidence through fitness. I create fitness programs focused primarily on resistance training and improving lifestyle habits, with the goal of teaching women how to reach their goals in a healthy, sustainable way!
Mention this group on inquiry and save 15%
201-749-1073 • bergen@fit4mom.com
Group classes in Bergen County
FIT4MOM Bergen is the area's leading provider of pre and postnatal fitness and community. Come for an amazing workout, social events, and playgroups.
First week free
845-521-2296 • mamameetupsnewjersey@gmail.com
Various locations in Northern Bergen County
Mama Meet Ups is mommy & me everything. We focus on making memories, building connection, and giving moms a place to belong.
First fitness class free!
Maria Elena Baez-Dominguez, CD(DONA), CPD(IDI), CBC, 500HR RYT
201-774-7764 • mariaelenadominguez24@gmail.com
Westwood, NJ and the surrounding areas
I am the friend every mother wishes she had when she was pregnant. A Mother, mothering a mother.
Pricing and discounts to be discussed.
Rosie Kosinski + Grant Clark
908-458-6991 • rosie@hidden-warrior.com
Pluckemin, NJ & Virtual
We approach goals and pains through a myriad of methodologies, with the sole purpose of providing results. We help our clients gain a deep awareness and trust for their own bodies, so that they can move well and feel well!
Mention this group and receive extension on free 30-min consultation to 60 mins.
Gina Paolozzi
The Wild Compass
201-988-2241• Gina@thewildcompassnj.com
Bergen County / Northern New Jersey
As a nature therapy practitioner I connect pregnant women, mothers, infants, and children to the healing powers of nature through the Japanese wellness practice, forest bathing. I design outdoor experiences to provide health benefits for people who need a "dose of nature".
Tracey Weiss
Weiss Wellness LLC
551-284-3373• Traceybweisslcsw@gmail.com
Ridgewood
I am a Clinical Social Worker and a Certified Personal Trainer which allows me to help clients become both mentally and physically stronger.
Rachael - Align Movement
732-267-1944
I provide manual therapy and exercise together in the prenatal and postpartum phase to provide the birth that prenatal women want and getting postpartum women back to the fitness routine they've been trying to get to.